Liquid IV Before or After Drinking: The Best Way to Prevent a Hangover
Anyone who’s ever enjoyed a night out with friends knows the morning-after struggle all too well—headaches, fatigue, and dehydration. Hangovers are the body’s way of telling you it’s running low on essential fluids and electrolytes. One increasingly popular solution is Liquid IV, a hydration supplement designed to replenish what alcohol takes away. But when should […]