Yu Sheng, also known as “Lo Hei,” is a traditional Chinese dish that holds deep cultural significance, especially during the Lunar New Year. This vibrant and colorful salad is more than just a meal; it is a symbol of prosperity, good luck, and togetherness. Featuring fresh ingredients, a delicious mix of flavors, and an interactive dining experience, the Yu Sheng plate is a must-have for festive celebrations.
The History and Significance of Yu Sheng
Yu Sheng originated from Southern China but became widely popular in Singapore and Malaysia, particularly among the Chinese community. The modern version of Yu Sheng was popularized by chefs in Singapore in the 1960s, transforming it into a celebratory dish enjoyed during the Lunar New Year.
The dish is often associated with the phrase “Lo Hei,” which means “tossing for good fortune.” Families, friends, and colleagues gather around the table to toss the ingredients high in the air while reciting auspicious phrases, believing that the higher the toss, the greater the prosperity in the coming year.
Ingredients of a Traditional Yu Sheng Plate
A Yu Sheng plate is a beautifully arranged dish featuring a combination of fresh vegetables, raw fish, crispy toppings, and a flavorful dressing. Each ingredient holds a symbolic meaning:
Raw Fish (Usually Salmon or Abalone)
- Represents abundance and prosperity
- The phrase “Nian Nian You Yu” (年年有余) is recited, meaning “abundance every year”
Shredded Carrots
- Symbolizes good luck and blessings
- Accompanied by the phrase “Hong Yun Dang Tou” (鸿运当头), meaning “good fortune ahead”
Shredded Green Radish
- Represents eternal youth and longevity
- The phrase “Qing Chun Chang Zhu” (青春常驻) is said, meaning “forever youthful”
Shredded White Radish
- Signifies prosperity in business and career
- “Bai Bai Sheng Yi” (白白生意) is recited, meaning “flourishing business”
Crispy Golden Crackers
- Symbolizes gold and wealth
- The phrase “Pian Di Huang Jin” (遍地黄金) is spoken, meaning “gold everywhere”
Sesame Seeds
- Represent the hope for business expansion
- “Sheng Yi Xing Long” (生意兴隆) is said, meaning “prosperous business”
Crushed Peanuts
- Symbolize a house filled with treasures
- The phrase “Jin Yin Man Wu” (金银满屋) is spoken, meaning “house filled with gold and silver”
Plum Sauce
- Brings sweetness and harmonious relationships
- “Tian Tian Mi Mi” (甜甜蜜蜜) is recited, meaning “sweet and loving relationships”
Lime or Pomelo
- Represents good luck and smooth sailing
- “Da Ji Da Li” (大吉大利) is said, meaning “great fortune and success”
Pepper and Cinnamon Powder
- Added for extra luck and wealth
- “Zhao Cai Jin Bao” (招财进宝) is recited, meaning “attract wealth and treasure”
How to Toss and Enjoy Yu Sheng
The tossing of Yu Sheng is the most exciting part of the experience. Here is how to do it the right way:
- Gather Everyone Around – Place the Yu Sheng plate in the center of the table, ensuring everyone can reach it.
- Add Ingredients One by One – As each ingredient is added, auspicious phrases are recited to bring blessings for the new year.
- Drizzle the Dressing – The plum sauce is poured over the salad to symbolize a sweet and smooth year ahead.
- Toss the Salad – Using chopsticks, everyone tosses the ingredients into the air while saying “Lo Hei” (撈起), which means “rise and prosper.”
- Eat and Enjoy – Once the tossing is done, everyone digs in and enjoys the refreshing and flavorful salad.
Modern Variations of Yu Sheng
While the traditional Yu Sheng plate remains popular, modern variations have emerged to cater to different tastes and preferences. Some restaurants offer luxurious versions with premium seafood such as lobster, abalone, and caviar. Others introduce fruit-based Yu Sheng with ingredients like mango, dragon fruit, and pomegranate for a refreshing twist. Vegetarian versions with tofu, mushrooms, and nuts are also available for those who prefer a plant-based option.
Why Yu Sheng is More Than Just a Dish
Yu Sheng is more than just a salad; it is a cherished tradition that brings people together. It promotes unity, positivity, and well-wishes for the year ahead. The act of tossing the salad is a joyful moment filled with laughter, hope, and the promise of prosperity.
Conclusion
The Yu Sheng plate is a delightful and meaningful dish that symbolizes good fortune, success, and happiness. Whether enjoyed with family, friends, or colleagues, this festive salad creates lasting memories and strengthens bonds. As Lunar New Year approaches, be sure to include a Yu Sheng plate in your celebrations and embrace the tradition of tossing for prosperity.
FAQs
1. When is Yu Sheng traditionally eaten?
Yu Sheng is typically enjoyed during the Lunar New Year celebrations, especially on the seventh day, known as “Ren Ri” or “Everyone’s Birthday.”
2. Can I make Yu Sheng at home?
Yes, Yu Sheng can be easily prepared at home by assembling fresh ingredients, arranging them on a plate, and following the tossing tradition.
3. Is Yu Sheng only eaten in Singapore and Malaysia?
While Yu Sheng is most popular in Singapore and Malaysia, it is also enjoyed in other Southeast Asian countries and among Chinese communities worldwide.
4. What are some non-traditional variations of Yu Sheng?
Some modern versions include fruit-based Yu Sheng, vegetarian Yu Sheng, and premium versions with seafood like lobster or abalone.
5. What does “Lo Hei” mean?
“Lo Hei” means “tossing for good fortune” and refers to the joyful act of tossing the Yu Sheng salad while wishing for prosperity and success.
Also read: 68 Prinsep St A Guide to Dining and Attractions in the Area
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